He brought me up also out of an horrible pit, out of the miry clay, and set my feet upon a rock, and established my goings.

PSALMS 40:2KJV
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What does Psalms 40:2 mean?

Psalms 40:2 describes a speaker who credits God with bringing him through a desperate situation and giving him firm footing. The verse pictures more than escape: the speaker can now stand and move securely.

After saying that God heard his cry in verse 1, the speaker describes a pit filled with sticky mud. The contrast between the mud and the rock lets the first hearers picture the change in his condition. “Established my goings” means that God made his steps steady.

The Hebrew behind Psalms 40:2

  • “horrible” — שָׁאוֹן (sha’on): This word can carry the sense of roaring or tumult. Alongside “pit,” it gives the place an unsettling sound as well as a threatening depth.
  • “miry” — יָוֵן (yaven): This word refers to mire or mud. Paired with “clay,” it pictures a wet, clinging surface where a person would struggle to gain a foothold.
  • “established” — כּוּן (kun): This word can mean to make firm or secure. Here it describes the speaker’s steps becoming steady after his feet are set on rock.

Why Psalms 40:2 matters

  • The speaker gives God the active role throughout the verse. God “brought me up,” “set my feet,” and “established my goings.”
  • The picture moves from being trapped to being able to walk. The final phrase, “my goings,” draws attention to movement, not just the moment of being lifted out.
  • The rescue leads into public praise in the passage. In verse 3, the speaker says God put “a new song” in his mouth, so the account of rescue becomes something others can hear.

Where else these words appear

“miry” Hebrew H3121 · used in 2 verses

  • Psalms 69:2 I sink in deep mire, where there is no standing: I am come into deep waters, where the floods overflow me.

“goings” Hebrew H838 · used in 9 verses

  • Job 23:11 My foot hath held his steps, his way have I kept, and not declined.
  • Psalms 17:5 Hold up my goings in thy paths, that my footsteps slip not.
  • Psalms 44:18 Our heart is not turned back, neither have our steps declined from thy way;

“clay” Hebrew H2916 · used in 12 verses

  • 2 Samuel 22:43 Then did I beat them as small as the dust of the earth, I did stamp them as the mire of the street, and did spread them abroad.
  • Psalms 69:14 Deliver me out of the mire, and let me not sink: let me be delivered from them that hate me, and out of the deep waters.
  • Micah 7:10 Then she that is mine enemy shall see it, and shame shall cover her which said unto me, Where is the LORD thy God? mine eyes shall behold her: now shall she be trodden down as the mire of the streets.

“horrible” Hebrew H7588 · used in 16 verses

  • Psalms 65:7 Which stilleth the noise of the seas, the noise of their waves, and the tumult of the people.
  • Isaiah 17:13 The nations shall rush like the rushing of many waters: but God shall rebuke them, and they shall flee far off, and shall be chased as the chaff of the mountains before the wind, and like a rolling thing before the whirlwind.
  • Jeremiah 46:17 They did cry there, Pharaoh king of Egypt is but a noise; he hath passed the time appointed.