Why art thou cast down, O my soul? and why art thou disquieted within me? hope in God: for I shall yet praise him, who is the health of my countenance, and my God.

PSALMS 43:5KJV
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What does Psalms 43:5 mean?

Psalms 43:5 shows the psalmist speaking to his own soul, asking why he feels so low and restless, and encouraging himself to put his hope in God, trusting that he will once again praise God, who brings him joy and healing. The verse is a moment of honest struggle, but it ends with a determined trust in God’s care.

The speaker in Psalms 43:5 is likely David or another worshiper, addressing his own inner turmoil during a time of distress or discouragement. Instead of hiding his feelings, he faces them directly, reminding himself that God is the true source of hope and restoration. The verse captures both the reality of deep emotional struggle and the choice to keep trusting God even when things feel bleak.

The Hebrew behind Psalms 43:5

  • "Cast down" (שָׁחַח, shākhach, H7817) means to be bowed down or depressed. The word paints a picture of someone weighed down by trouble, not just feeling sad but almost physically bent under the load.
  • "Disquieted" (הָמָה, hāmāh, H1993) means to be in turmoil or disturbed. This word suggests a noisy, restless inner state, like a storm inside the soul.
  • "Hope" (יָחַל, yāchal, H3176) means to wait for or expect. The word carries a sense of patient, confident waiting, not just wishful thinking.
  • "Health" (יְשׁוּעָה, yeshuah, H3444) is often translated as salvation or deliverance. Here, it means more than physical health; it points to God as the one who saves and restores the psalmist’s whole being.
  • "Countenance" (פָּנִים, panim, H6440) literally means "face." The phrase "health of my countenance" suggests that God is the reason for the psalmist’s joy and uplifted face.

Why Psalms 43:5 matters

  • Psalms 43:5 helps readers see that feeling down or troubled is not a failure of faith; the psalmist’s honesty shows that these emotions are part of real life, even for those who trust God.
  • The verse highlights the importance of self-talk rooted in faith, showing that reminding oneself of God’s character and promises can bring hope even in hard times.
  • This verse echoes the refrain found in Psalms 42, connecting the two psalms and showing a repeated struggle and return to hope, which many readers can relate to in their own spiritual journeys.

Where else these words appear

“down” Hebrew H7817 · used in 21 verses

  • Job 9:13 If God will not withdraw his anger, the proud helpers do stoop under him.
  • Psalms 42:6 O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar.
  • Isaiah 2:17 And the loftiness of man shall be bowed down, and the haughtiness of men shall be made low: and the LORD alone shall be exalted in that day.

“disquieted” Hebrew H1993 · used in 32 verses

  • 1 Kings 1:41 And Adonijah and all the guests that were with him heard it as they had made an end of eating. And when Joab heard the sound of the trumpet, he said, Wherefore is this noise of the city being in an uproar?
  • Psalms 83:2 For, lo, thine enemies make a tumult: and they that hate thee have lifted up the head.
  • Isaiah 59:11 We roar all like bears, and mourn sore like doves: we look for judgment, but there is none; for salvation, but it is far off from us.

“hope” Hebrew H3176 · used in 41 verses

  • Genesis 8:12 And he stayed yet other seven days; and sent forth the dove; which returned not again unto him any more.
  • Psalms 31:24 Be of good courage, and he shall strengthen your heart, all ye that hope in the LORD.
  • Psalms 119:147 I prevented the dawning of the morning, and cried: I hoped in thy word.

“health” Hebrew H3444 · used in 77 verses

  • Genesis 49:18 I have waited for thy salvation, O LORD.
  • Psalms 42:5 Why art thou cast down, O my soul? and why art thou disquieted in me? hope thou in God: for I shall yet praise him for the help of his countenance.
  • Psalms 119:123 Mine eyes fail for thy salvation, and for the word of thy righteousness.