The sorrows of death compassed me, and the pains of hell gat hold upon me: I found trouble and sorrow.

PSALMS 116:3KJV
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What does Psalms 116:3 mean?

Psalms 116:3 describes someone feeling overwhelmed by the threat of death and deep distress, using vivid language about being surrounded by sorrow and gripped by the pains of the grave. The verse expresses a moment of intense trouble and sadness, where the speaker feels trapped by suffering and fear.

The writer of this psalm is speaking personally, describing a time when he felt close to death and completely overwhelmed by hardship. The language paints a picture of being hemmed in on all sides by danger and sorrow, with no escape in sight. This sets the stage for the rest of the psalm, where the speaker will describe how he called out to God for help.

The Hebrew behind Psalms 116:3

  • "sorrows" (חֶבֶל, ḥevel): This word often means cords or snares, suggesting the feeling of being trapped or entangled, not just sad.
  • "pains" (מְצוּקָה, metsukah): This word refers to anguish or distress, adding a sense of deep, pressing pain rather than just physical suffering.
  • "hell" (שְׁאוֹל, she'ol): In Hebrew thought, שְׁאוֹל (she'ol) is the realm of the dead, not a place of punishment but a shadowy underworld, so the verse is speaking about the nearness of death itself.
  • "compassed" (אָפַף, 'afaf): This word means to surround or encircle, emphasizing how completely the speaker feels hemmed in by trouble.

Why Psalms 116:3 matters

  • The verse clarifies that the psalmist is not just sad but feels completely trapped and threatened by death itself, which adds urgency to his later cry for help.
  • Understanding the original words shows that the distress is both emotional and existential—the psalmist feels both deep sorrow and the real threat of dying.
  • This verse connects to the wider theme of Psalms 116, where the speaker moves from despair to gratitude after experiencing deliverance, making the rescue feel even more dramatic and meaningful.

Where else these words appear

“pains” Hebrew H4712 · used in 3 verses

  • Psalms 118:5 I called upon the LORD in distress: the LORD answered me, and set me in a large place.
  • Lamentations 1:3 Judah is gone into captivity because of affliction, and because of great servitude: she dwelleth among the heathen, she findeth no rest: all her persecutors overtook her between the straits.

“compassed” Hebrew H661 · used in 5 verses

  • 2 Samuel 22:5 When the waves of death compassed me, the floods of ungodly men made me afraid;
  • Psalms 18:4 The sorrows of death compassed me, and the floods of ungodly men made me afraid.
  • Psalms 40:12 For innumerable evils have compassed me about: mine iniquities have taken hold upon me, so that I am not able to look up; they are more than the hairs of mine head: therefore my heart faileth me.

“sorrow” Hebrew H3015 · used in 14 verses

  • Genesis 42:38 And he said, My son shall not go down with you; for his brother is dead, and he is left alone: if mischief befall him by the way in the which ye go, then shall ye bring down my gray hairs with sorrow to the grave.
  • Psalms 31:10 For my life is spent with grief, and my years with sighing: my strength faileth because of mine iniquity, and my bones are consumed.
  • Jeremiah 8:18 When I would comfort myself against sorrow, my heart is faint in me.

“sorrows” Hebrew H2256 · used in 58 verses

  • Deuteronomy 3:4 And we took all his cities at that time, there was not a city which we took not from them, threescore cities, all the region of Argob, the kingdom of Og in Bashan.
  • Job 18:10 The snare is laid for him in the ground, and a trap for him in the way.
  • Isaiah 66:7 Before she travailed, she brought forth; before her pain came, she was delivered of a man child.