Whoso keepeth his mouth and his tongue keepeth his soul from troubles.

PROVERBS 21:23KJV
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What does Proverbs 21:23 mean?

Proverbs 21:23 teaches that a person who carefully controls what they say and how they speak protects themselves from many difficulties and problems. Watching one’s words is shown as a way to avoid unnecessary trouble in life.

This verse comes from the book of Proverbs, a collection of wise sayings traditionally attributed to King Solomon and addressed to anyone seeking wisdom. The focus here is on practical self-control, especially in speech, as a safeguard for one’s own well-being. The verse highlights the real-life consequences that can come from careless or reckless words.

The Hebrew behind Proverbs 21:23

  • "keepeth" (שָׁמַר, shamar): This word means to guard, watch, or keep with care. The repetition in the verse ("keepeth his mouth and his tongue") emphasizes the active effort needed to control speech.
  • "mouth" (פֶּה, peh) and "tongue" (לָשׁוֹן, lashon): Both terms are used, pointing to the importance of not just what is said (mouth) but also how it is said (tongue), covering all aspects of speech.
  • "soul" (נֶפֶשׁ, nephesh): This word often means one’s life, self, or inner being. The verse suggests that guarding speech is not just about avoiding arguments but about protecting one’s whole self from harm.
  • "troubles" (צָרָה, tsarah): This word refers to distress, adversity, or tight spots. The verse links careless words directly to real trouble or hardship, not just minor inconveniences.

Why Proverbs 21:23 matters

  • Proverbs 21:23 clarifies that many of life’s troubles can be self-inflicted through careless speech, highlighting personal responsibility.
  • The verse emphasizes that wisdom is not just about knowing what is right, but also about practicing restraint and self-control in everyday interactions.
  • By connecting speech to the well-being of the whole person ("soul"), the proverb shows that words have a deeper impact than people often realize, affecting not just relationships but one’s own peace and safety.

Where else these words appear

“troubles” Hebrew H6869 · used in 72 verses

  • Genesis 35:3 And let us arise, and go up to Bethel; and I will make there an altar unto God, who answered me in the day of my distress, and was with me in the way which I went.
  • Psalms 31:7 I will be glad and rejoice in thy mercy: for thou hast considered my trouble; thou hast known my soul in adversities;
  • Isaiah 8:22 And they shall look unto the earth; and behold trouble and darkness, dimness of anguish; and they shall be driven to darkness.

“tongue” Hebrew H3956 · used in 115 verses

  • Genesis 10:5 By these were the isles of the Gentiles divided in their lands; every one after his tongue, after their families, in their nations.
  • Psalms 39:3 My heart was hot within me, while I was musing the fire burned: then spake I with my tongue,
  • Proverbs 25:23 The north wind driveth away rain: so doth an angry countenance a backbiting tongue.